Return to Your True Self
SALT - A journey of Self Awareness Love Transformation
“Do your practice, and all is coming.”- K. Pattabhi Jois
The Journey That Shaped My Teaching
Yoga has been my path back to myself.
My journey began with the beautiful discipline of Ashtanga Vinyasa Yoga, where I discovered the power of breath, movement and presence.
Over the years, my practice has naturally evolved, inspiring me to teach Hatha Flow, Vinyasa, Yin Yoga and Pilates — each offering something unique, yet beautifully connected.
Hatha Flow and VinyasaYoga cultivate mindful movement, strength, balance and inner calm through the rhythm of breath.
Yin Yoga invites deep release, nourishing the fascia and allowing body and mind to soften.
Pilates builds strength and stability from the core.
Whether you choose Hatha Flow, Vinyasa, Yin Yoga or Pilates, every session is an invitation to move with intention, breathe with awareness and reconnect with your True Self - leaving you feeling stronger, lighter and more at peace.
Happy Customers
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“We had a private yoga lesson with Bernadett for the hen party of a friend. She created a relaxed and chill atmosphere since the first minute. She also included special moments with the bride by having a circle and sharing our wishes. Totally recommended, a wonderful yoga teacher and person - thank you again for everything!”
— Alessia, Italy May 2026
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“Bernadette is a great yoga teacher. She met us on the beach at 9 a.m., a beautiful start to the day and a yoga class adapted to our expectations and ability. Bernadett is very sweet and very friendly. I highly recommend booking a class with her during your stay. ☀️👌”
—Marine, Belgium October 2025
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“Bernadette is a wonderful combination of warmth and professionalism. Her yoga and Pilates session was not only relaxing and energizing, but also thoughtfully tailored to our level. She made us feel good and supported from the very beginning. The communication with her before was very friendly and easy and she came some minutes earlier help to setup the area. We can't recommend her enough!”
—Billy, France July 2025
Self Awareness . Love . Transformation .
Self Awareness . Love . Transformation .
Ready to Unroll Your Mat?
I’d love to hear from you. Send me a quick message, and together we’ll find the perfect session to support your goals and wellbeing.